Run Like Magic
Discover how proper nutrition and hydration can unlock your running potential and make every race magical.
Bonus Magic: Essential Tools for Your Running Success
Along with the Run Like Magic course, you’ll receive four expertly designed bonus PDFs to help you fuel your journey, track your progress, and achieve peak performance. These resources ensure you have everything you need to maximize your running potential.
Meal Plan & Recipe Book
An expertly curated collection featuring 3 tailored meal plans for easy, moderate, and hard training, ensuring you’re properly fueled for every phase of your training.
Food & Training Journal
Stay on track with your goals by logging your meals, workouts, and progress in this comprehensive journal.
Calculating Nutrition Needs Workbook
A step-by-step guide to help you calculate your unique nutrition and hydration needs based on your personal stats and goals.
Supplements for Runners Guide
Discover the essential supplements that can enhance your performance and support your overall health as a runner.
Our Run Like Magic course walks you through the complexities of fueling for a magical destination race weekend!
Our simple tips and know-how will have you feeling like pixie dust just flew you through the finish line.
Course Curriculum
Carissa Galloway, RDN
Carissa Galloway, RDN, Author and Registered Dietitian-Nutritionist, Runner, RunDisney announcer, marathoner.
Jamie Lee McIntyre, MS RDN
Jamie Lee McIntyre, MS RDN, Registered Dietitian-Nutritionist, Runner, marathoner, Run Disney enthusiast, and Mom raising runners too!
Self-Paced
Complete the 10-module course at your own pace, allowing flexibility to fit your training and schedule.
Expert-Led
Learn from experienced dietitians and runners, Carissa Galloway, RDN, and Jamie Lee McIntyre, MS RDN, who bring their expertise in nutrition, racing, and Run Disney events.
Comprehensive Resources
Gain access to expertly curated worksheets, including meal plans, journals, and guides to help you fuel, track, and enhance your performance.
Actionable Strategies
Apply practical, easy-to-follow nutrition and hydration tips designed to fuel your body and enhance your running performance.
