Live Webinar
Live Bootcamp: Fueling Plan to Run Like Magic
By Jamie Lee McIntyre & Carissa Galloway
Learn exactly what to eat before, during, and after your runs to boost energy, prevent burnout, and support faster recovery. Whether you're training for your first 5K or a full marathon, this free webinar will help you fuel smarter every step of the way.
Monday August 18 , 2025
At 08:00 PM EDT
Webinar Session has ended now.
What to Eat Before, During & After Your Runs— So You Can Train Smarter, Recover Faster, and Feel Stronger on Race Day
If you've ever found yourself Googling “what should I eat before a run?” or grabbing random snacks post-run and hoping they help... you’re not alone.
The truth is: how you fuel your body can make or break your training. And when you know exactly what to eat (and when), every run feels stronger, recovery gets easier, and race day feels... well, magical.
Join us for a power-packed, no-fluff webinar where you'll learn:
The optimal carbohydrate intake before, during, and after your run to enhance performance and recovery
What (and when) to eat to avoid hitting the wall on long runs
How to adapt your nutrition as your training progresses
Expert strategies you can use whether you're running 3 miles or 13
Speakers in this Bootcamp:
Jamie Lee McIntyre MS RDN
Jamie Lee McIntyre, MS RDN, Registered Dietitian-Nutritionist, Runner, marathoner, Run Disney enthusiast, and Mom raising runners too!
Carissa Galloway RDN
Carissa Galloway, RDN, Author and Registered Dietitian-Nutritionist, Runner, RunDisney announcer, marathoner.
Live Webinar Pricing
$39
Run Like Magic Nutrition Bootcamp
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Learn exactly what to eat before, during, and after your runs to boost energy, prevent burnout, and support faster recovery.
Sign up now! Spots are limited!